Set 1: 5 x 600m (at 3,000m pace) with 80 seconds rest. Set rest: 5 minutes Set 2: 4 x 300m (at 1,500m pace) with 90 seconds ...

The Longhorns are in their first year in the SEC and are coached by former Arkansas national champion triple jumper Edrick ...

By late January, indoor track teams will have long knocked off ... with last-chance meets running around the country. The Terrier DMR Challenge will give college teams one last chance to work ...

your mood in check and your running progress on track. Whether you're a new runner or a seasoned runner looking for safe, ...

Locals in Waterloo Region, Ont., are pushing for a multi-sport facility to address a serious lack of training centres in the ...

JASMINE: Running, they're lining up waiting for the start. JOHNNY: We've got a track here but you can run ... a long jump or indoor shot. Pupils could also make up new races, such as a fireman ...

The holidays are over and the NCAA indoor track and field season is about to ... Dwyer ran 6.55 seconds across 60 meters after running 6.60 in the prelims. Dwyer’s 6.55 is the fastest time ...

Injuries are a big part of running, but indoor training can give you extra ... wears the Coros Heart Rate Monitor to precisely track his data while training. ‘Having this laid out in front ...