A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia ...

In addition to being frustrating, insomnia can increase your risk of ... NEWSLETTER They explored the impact that five ...

The researchers said previous studies have found that exercise helps insomnia but it has not been clear which type might be most beneficial. To answer this question, they looked at 24 clinical ...