Insulin is a hormone that plays a vital role in how your body cells obtain energy to function properly. After meals, some of ...

Insulin is a hormone released by the pancreas when blood sugar levels rise, a natural response that occurs when food is ...

Insulin is a hormone that helps move sugar from your blood into your cells. When your body doesn’t respond as well to insulin, it’s called insulin resistance. Insulin resistance can lead to ...

Insulin resistance is a significant health issue impacting various areas of the body, from heart health to brain function. It often goes unnoticed until serious health issues arise. Early ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...