which tells you when to sleep, wake up, and stay alert. Circadian rhythm disorders, also known as circadian rhythm sleep-wake disorders, occur when this natural cycle is disrupted, affecting how ...

The sleep disorder ... sleep–wake cycle, periodic activity bouts and blood hormone levels — to the prevailing light–dark cycle by phase advancing or phase delaying these daily rhythms.

Light, sleep patterns, hormones, meals, and temperature can all influence your circadian rhythm, which in turn can influence your overall health. Your circadian rhythm is your sleep-wake pattern ...

5. Irregular Sleep-Wake Rhythm Disorder: A sleep disorder characterized by fragmented sleep patterns with no clear sleep-wake cycle, often leading to insomnia and daytime sleepiness. 6.

Circadian rhythms are the cycles that tell the body when to sleep, wake, and eat—the biological ... More rarely, individuals may develop circadian rhythm disorders such as Delayed Sleep Phase ...

Irregular sleep patterns, common among young adults aged 25-40, raise the risk of heart diseases due to disrupted sleep-wake cycles ... medical help for sleep disorders can protect cardiovascular ...

Circadian rhythms of biological ... stability in order to generate the sleep-wake rhythm. To better understand the likely relationship between sleep disorders and depressive syndrome, we planned ...