Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Warm honey water in the morning offers numerous health benefits including boosting immunity, aiding digestion, and improving ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Although often marketed "as a 'natural and healthier' alternative to traditional sweeteners like sugar," explains Jen Messer, a nutritional consultant and registered dietitian at Jen Messer Nutrition, ...

Sweeten holiday treats naturally with sugar alternatives that enhance flavor and promote healthier baking. Enjoy guilt-free ...

Similar to brown sugar, honey also sweetens your meals ... It is used as a cough suppressant and research suggests that honey is a natural way to reduce acute cough in children.

A so-called "natural Mounjaro" drink has gone viral online thanks to claims it can lead to significant weight loss. Here's ...

While cinnamon and honey water can be tasty and beneficial additions to your diet, it’s essential to recognize that they are ...

In the case of the Smucker’s Uncrustables Peanut Butter & Honey Spread Sandwich, the ingredients list says that the honey spread contains primarily sugar, though honey is a listed ingredient. That ...