Psyllium husk, also known as Isabgol is a type of soluble fibre that helps in digestion and alleviates constipation. It can be beneficial for people who are looking to ease constipation and improve ...

Isabgol, also known as Psyllium husk, offers multiple health benefits when taken with dahi. It helps to lower blood glucose levels, aids in weight loss, eases constipation, and can manage diarrhea.

Isabgol, rich in nutrients, can prove to be very beneficial for your gut health. According to Ayurveda, Psyllium husk is a panacea for stomach-related problems. While eating Psyllium husk ...