Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from Japanese culture, anyone can improve their relationship with food and prevent ...
Japan is known for its long life expectancy, but extending the period in which people are fully healthy is another important target. In 2022, “healthy life expectancy,” the period during which ...
The Japanese have always been a step of the world. Be it, health, lifestyle or philopshy, they've got it all figured out. Japan is known to be country with the least obesity rate. The world is in ...