Japan is not known for obesity, and it is because their culture promotes eating a fresh, seasonal, homecooked, and ...

It's no coincidence that the Japanese have one of the highest life expectancies on the planet and that many of their cities ...

The Japanese are known for their healthy lifestyle habits that contribute to their longevity. Here are some things we must borrow from Japanese culture to stay healthy and fit. Physical activity ...

Japan is known for its long life expectancy, but extending the period in which people are fully healthy is another important target. In 2022, “healthy life expectancy,” the period during which ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from Japanese culture, anyone can improve their relationship with food and prevent ...

Traditional Japanese health habits can support fat loss effectively and sustainably. The Japanese diet and lifestyle emphasise balance, moderation, and mindful eating, which naturally promote a ...

Japan saw a record number of suicides among school pupils in 2024, health ministry data showed Wednesday. The latest data ...

Most people aspire to live a long, happy, and healthy life, yet only a few achieve it. However, there is a place in Japan called Okinawa, which stands out as one of the world’s 'Blue Zones'.