Jocko Willink, a former Navy SEAL commander ... and I'm going to squat on the final day the fourth day. And I just rotate those things through. And they're all based fundamentally on some pretty ...

Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko Willink says. Willink, a black belt in Brazilian ...

An curved arrow pointing right. Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin know how hard it is to focus on a long-term goal. Willink breaks down the importance ...

Jocko Willink's story reads like an adventure novel ... and then a task unit commander in his final deployment. Jocko took on ...

Jocko Willink is a retired Navy SEAL commander, bestselling author, and popular podcast host. His new book is a "field manual" for instilling discipline into your life. He shared simple habits you ...