The sugar consumed in form of glucose, sucrose, fructose or starch (as found in sugar, honey, jaggery or fruits) provides same calorie (4 kcal/1 gm) so eating honey, jaggery, brown sugar is all ...
Instead, the farmers can sell jaggery immediately in the market at a good rates. Many of the farmers prefer selling their yield to sugar mills in other districts, including Jhang, as they were ...