Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, ...

However, not everyone has the time or access to a gym for long workouts. Fortunately, a simple 10-minute jump rope routine ...

If you were to do ten minutes of jump rope every day, you would create adaptations to your body that are beneficial to cardiovascular health, such as lowering blood pressure and reducing resting ...

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little device already has over 3,500 five-star fans, and it's just $13.