When embarking on a jump rope journey, the first step is selecting the appropriate rope. There are various types available on the market, but beginners are advised to opt for a rope of moderate weight ...

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If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride.

The countdown has begun for a thrilling occasion in the world of jump rope, as the 2025 National Jump Rope League (Guangxi Liuzhou Station) prepares to set the stage for an unforgettable competition.

The three-time world jump rope champion used his skills to save a boy and his dog who fell into a semi-frozen lake. David Fisher, three-time world jump rope champion, used his skills to save a boy ...

Just like a normal jump rope, it can be a great for your cardiovascular ... practice), it doesn’t require a specific level of skill to get going, everyone can give it a go!

The feline set the world record for most skips by a cat in one minute by jumping a rope nine times in 60 seconds Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the ...

Her approach, dubbed “Explanimate” is highlighted at her website meganleahy.com. If you’re looking to get fit, she’s combined her jump rope skills with technology to create a training app – Skipping ...

Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...