But watermelon isn't just hydrating -- it's also rich in electrolytes. So does that mean eating watermelon is the same as ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Hydration isn't just about drinking water. You can pack your diet with ... for optimizing water and sodium absorption in the body." Watermelon isn't just a fruit that is synonymous with summer ...

Hydration Station With its high water content (about 92%), watermelon ... can help keep you hydrated and aid in digestion. Watermelon isn't just a summertime treat—it's a nutritional powerhouse ...

Joyson BaLisamore, local entrepreneur and founder of Jay’s Watermelonade, used his family's experience to create a delicious ...