Bitter Gourd Health Benefits: 7 amazing health advantages of drinking karela ka juice daily in the morning on an empty stomach.

Skincare: One good benefit is to take care of your skin health. It has vitamins and minerals that help fight premature ageing particles and also deal with skin issues like acne and eczema. It ...

Garlic is packed with compounds that have been linked to reducing the risk of stomach, colorectal and prostate cancers.

READ ALSO: 8 must-try detox water drinks to lose belly fat during October-November Bitter gourd or karela juice helps in weight loss by stimulating the liver to secrete bile acids necessary for ...

Bitter gourd, also known as Karela, is known for its health benefits and distinctive bitterness. It’s a staple in many ...

A natural and easy remedy to control Type 2-diabetes is bitter gourd (karela). Bitter gourd can be extremely beneficial in treating diabetes.