The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...

This seven-day keto meal ... the keto diet and critical information to know about its health benefits and risks. What is the keto diet? The keto diet is a low-carb, high-fat eating plan.

Keto Diet meal plans, and the most common Keto Diet side effects—with tips on managing them effectively. We’ll also show how Keto Creator simplifies the entire process with custom Keto Diet meal plans ...