When you're new to the keto diet, especially as you learn more about ketosis and macros, it's easy to start thinking, Wait, what CAN I eat? As it turns out, plenty of things! And that's absolutely ...

March 5, 2025 at 9:15 p.m. ·19 min read When you're new to the keto diet, especially as you learn more about ketosis and macros, it's easy to start thinking, Wait, what CAN I eat? As it turns out, ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...