I love a good keto smoothie to start my day and this blueberry one does not disappoint. This recipe has only 9.2 gram of carbs per serving and is packed with vitamin C and phytonutrients.

Start your morning with a rich cacao smoothie bowl that feels ... Keep following for more delicious recipes and expert tips to elevate your keto lifestyle. Recommended How the keto diet can ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re ...