If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Enjoy these guilt-free treats solo or paired with dips! For a tasty keto snack, consider indulging in bacon-wrapped avocado ...

making it perfect for anyone following a keto or paleo lifestyle. Best of all, it’s a no-bake recipe, meaning you can whip it up with ease! Whether you’re craving a sweet treat for yourself or ...

The keto diet also helps treat neurological disorders like epilepsy, which causes frequent seizures. It's important to only follow the keto diet for short periods, as it's not a sustainable lifestyle.

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children.