Vitamin C, biotin, vitamin D and calcium are some of the supplements we see lining the shelves at your local pharmacy. We spend pretty pennies for these in hopes of improving our health. The ...

These supplements do not include calcium, which is important for bone health. First Day offers a gummy multivitamin for kids that contains nine essential vitamins. Gummies may be easier for ...

For these kids, she would suggest either a multivitamin or a selection of supplements, such as vitamin D ... For kids who don’t eat meat or animal products, Hurley is also a proponent of supplementing ...

Do my kids really need vitamins? Vitamins are an essential part of growth and development for kids. For example, calcium ensures that children have healthy bones, and vitamin C helps with the ...

and calcium. When diet alone fails to provide autistic kids with the nutrition they need, supplementation can help fill the ...

For these kids, she would suggest either a multivitamin or a selection of supplements ... proponent of supplementing vitamin D—along with calcium, iron, and B12. Says Castle: “I tend to ...

Calcium may also help with monthly menstrual cramps because it's believed to relieve muscle tension that causes the pain. But isn't milk just for kids? No, everyone needs calcium, including adults.