Certified Child Life Specialist, joins us with helpful tips parents can use to prepare and calm their little ones before and ...

Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?

There are many flavours of anxiety, but the unique realities facing today’s children make the condition complex and multi-faceted. Anxious children need to feel seen and heard. For mental health ...

Dealing with an anxiety attack can seem overwhelming, but there's a method that anyone can use that could be a game-changer.

I turned to two leading experts on the subject to learn more about the top five things kids worry about and what parents can ...

Renetta Daniels is an Early Childhood Educator and author who strives to create a fun and vibrant learning experience for young kids! She stops by the studio to talk about her new book that helps ...

Fidgeting is a common issue among folks with anxiety, so there are countless fidget toys out there designed to help channel this energy. The best fidget toys are well made, fit in your pocket ...

The Worry Shark” is a children’s book that offers life lessons and tips on how to quell anxiety and mental illness.

At least 1 million children in Gaza urgently need mental health and psycho-social support for depression, anxiety and ...