Lactic acid is the low-strength, gentle alternative that has incredible benefits, without the sensitivity. If you’re hoping to give your skin a lit-from-within glow, want cleaner pores or are ...

For skin care, people use many types of products and home remedies, such as rose water, honey, gram flour, turmeric, etc. One ...

The homemade serum for bright skin can be easily made at home with just a few ingredients, such as two tomatoes, raw milk, ...

Lactic acid build-up causes a burning sensation in your muscles during intense exercise. Lactic acid is not responsible for sore muscles the day after exercise, contrary to popular belief.

While some people swear by the benefits of daily consumption of curd, others might experience unexpected reactions.

Curd, or dahi, is a staple in many Indian households and is packed with essential nutrients. Regular consumption of curd has ...

Recently, the research team led by Professor Heping Zhang at the Key Laboratory of Dairy Biotechnology and Engineering, Ministry of Education, Inner Mongolia Agricultural University, published a ...

So you been sprinting, Lily? Just a bit of cramp? So that's the lactic acid building up. When an athlete does too much or runs too vigorously, not enough oxygen can be delivered to the muscles.