If you frequently change day-night work shifts, or if your schedule is unpredictable, your period can be, too. A scheduling ...

There’s nothing more stressful than a late period ... When your period does finally arrive, it’s a massive relief… until the next month, when you’re counting the extra days.

This change affects hormones responsible for ovulation, which can lead to a late period. Adults should aim to exercise moderately intensely, like brisk walking, for 150 minutes a week. Your body ...

“However, it seemed to make my period late. My cycle has always been very regular, so when I realised that I was four days late, I panicked about potentially being pregnant. I started ...