Without a doubt, lavender tea is a beverage that not only delights the senses with its aroma and flavor but also offers multiple health benefits. Its ability to calm the mind and body makes it a ...

Herbal teas made from flowers like carnations, rose, lavender, and hibiscus offer numerous benefits, including stress relief, ...

Pfeiffer was right after all when he said, “For every drug that benefits a patient ... that those who drank one cup (250 mL) of lavender tea per day for two weeks—while taking time to ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be.