In a striking moment of triumph and vulnerability, Hugo Souza, the goalkeeper for Corinthians, opened up about his journey following the team’s recent victory in the Campeonato Paulista. His ...

The three layers of self-reflection: The journey inward happens ... a natural part of daily decision-making. Small moments of awareness throughout the day - like pausing before responding to ...

My approach is person-centered and Gestalt approach where you guide the session and become self-aware. You will discover YOU while simultaneously shed layers of self-doubt and insecurities.