The following article covers the benefits of lentils, nutrition, plus a few things to consider. Lentils are a type of plant ...

It features lentils, potatoes and zucchini simmered in tomato sauce, coconut milk and spices. Lentils are a great source of protein, making them an excellent substitute for meat. They’re rich in ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...

but still have texture from the remaining lentils. Nutritional info: This recipe contains 267kcal, 5.7g fat (of which 1.2g saturates), 1.5g salt per portion. It counts as 2 of your 5-a-day.

Chickpeas and lentils offer more nutritional value to the human diet than products made from oats and wheat, research from ...

Salmon and lentils make a nutritional powerhouse and this is such a simple way to cook them. Stir the lentils through lightly spiced ready-cooked rice for an easy supper. With a GI of 7.8, ...

Dal and rice are staple foods in many Indian households, offering a balance of carbohydrates, protein, and essential ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...