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Why Senior Weight Lifting Is The Secret To Healthy, Active Aging, According To Physical ...In fact, senior weight lifting—that is ... This change impacts both muscle and bone health, but strength training can help prevent weak bones, promote preservation (and even addition!) ...
RoboCT's engineers noticed that many elderly people walk with bent backs, take small steps and use waist braces in nursing homes, and so they focused the device's assistance efforts on the waist ...
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