Consider this your grocery shopping guide to help you decide which foods are healthy choices and which foods to limit when you have diabetes.

Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre ... spacing between meals and skipping meals can lead to a whole array of adverse health conditions ...

While it is usually safe for a person with diabetes ... foods rich in protein and fat can help to slow the absorption of sugar into the bloodstream. Like other fruits, it is generally best to eat ...