Anyone who has observed farm animals will tell you that these creatures can develop a very deep and special connection. It ...
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I added 9 rounds of the cat-cow yoga pose to my exercise routine each day for 2 weeks — here's what happened to my bodyThat said, I wanted to dig deeper into proper alignment, so did a little research. It turns out that some minor tweaks could give me more bang for my buck when performing cat-cow. When drawing the ...
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