Our liver is one of one of the most important organs in our body, in charge of filtering system harmful substances as well as toxins that enter our bloodstream. With our modern-day way of livings as ...
Ardha Matsyendrasana, a seated twist, is great for liver detox. It stimulates the abdominal organs, boosts digestion, and supports liver health. Setu Bandhasana strengthens the back and stimulates the ...
Experts also argue that your liver and kidneys naturally filter out harmful toxins, so there’s no need for a detox diet. On a juice cleanse, you typically won't eat any solid foods. You'll drink ...