Worried about your liver health? Here are nutritionist-approved tips tips on how small, mindful choices like eating clean, ...

green vegetables flush out toxins from the bloodstream and aid the liver. You can include healthy greens like spinach, green ...

Sweating through exercise or an infrared sauna boosts detoxification, helping your liver eliminate toxins through your skin.

Dandelion and milk thistle teas are known for their liver-protecting properties. These herbs aid detoxification, support bile ...

Fatty liver can also be reversed with the right diet and lifestyle. These nine natural beverages help cleanse the liver, normalize inflammation, and enhance fat metabolism, maintaining overall liver ...

Beetroot juice is packed with vitamin C, iron, and folate. It helps improve blood circulation in the kidney and liver. It also helps reduce inflammation.

Detoxes don't work because your kidneys, liver, and GI tract already cleanse ... there isn't really any extra benefit to what a detox diet could do," says McKenzie Caldwell, MPH, RDN, a dietitian ...

Unlike white sugar, which is stripped of its natural molasses, jaggery retains the minerals and vitamins that make it a healthier alternative.

Poor diet, smoking, and excessive alcohol consumption ... These cruciferous vegetables boost Phase 1 and Phase 2 detox, allowing the liver to break down and remove harmful substances.