Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...