These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Smoothies could be your best-kept secret! They can help you lose weight more quickly while keeping you full and content because they are low in calories and high in nutrients. These mouthwatering ...

and 4 ounces of low-fat yogurt. My favorite quick and easy summer smoothie combines a banana, orange juice, and vanilla yogurt. Adding yogurt contributes protein that makes the smoothie more ...

Need some inspiration? Chris Mohr, a fitness and nutrition adviser at Fortune Recommends, suggests trying a smoothie made with low-fat or fat-free milk, spinach, banana, nut butter ...

Coconut water is low-calorie, hydrating ... coconut drink that makes this possible is the Genius Organic Coconut Smoothie, which is made from just two ingredients, organic coconut water and ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...