If you’re looking to start a cut in time for summer or adhere to a low-carb diet, pasta is certainly not your friend. Yet ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Whether you're embracing keto, trimming sugar, or just looking for healthier options, these 10 creative recipes prove you can ...

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

They suggest limiting the amount of free sugars you eat, and swapping white pasta, bread and rice for wholegrain versions will provide your body with extra nutrients. “Low-carb diets shouldn’t ...

Avoid foods high in sugar and unhealthy fats like sweets and fast food. When reaching for a low-carb snack, it's best to opt for something containing protein, healthy fats, and/or fiber ...

No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to fulfill the cravings of dieters who are counting carbohydrate grams ...

randomized clinical trial on low-carb diets. The reason, Sondike tells WebMD, is that most folks get whatever fiber they consume from high-carb foods such as bread and pasta. Cut those foods out ...