If you’re looking to start a cut in time for summer or adhere to a low-carb diet, pasta is certainly not your friend. Yet ...

Season with salt and freshly ground pepper to taste . To prepare the courgetti, you can use a spiralizer, a julienne peeler or cut the courgette into very thin slices and then again into thin ...

You may think that there are no carb friendly pasta alternatives but you would be wrong. From plant-based macaroni to vegetable noodles, there are so many options available for those on a low-carb ...

They suggest limiting the amount of free sugars you eat, and swapping white pasta, bread and rice for wholegrain versions will provide your body with extra nutrients. “Low-carb diets shouldn’t ...

Zucchini noodles, or “zoodles,” are an excellent low-carb alternative to traditional pasta, containing very few carbohydrates. They are made by spiralizing fresh zucchini, creating a light and ...

No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to fulfill the cravings of dieters who are counting carbohydrate grams ...

“My low-carb cookbook will be out October 22 ... “Some days I’m like, ‘You know what? I’m going to use spaghetti squash instead of pasta,’ and the next day I eat, like, a big lasagna ...