Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and ...

Your hair might be showing signs of iron deficiency long before your bloodwork does Learn how to spot the early warning signs ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

Mom-of-two Jenny Garner, 41, learned she had low iron when she went to donate blood. She assumed it was because she didn't ...

Iron is essential for producing hemoglobin, a protein in red blood cells that helps carry oxygen throughout your body. If you experience dizziness related to low iron, it’s likely due to your ...

Following are a few suggestions if your iron, folic acid, or vitamin B-12 levels are low. Iron deficiency anemia ... abnormal hemoglobin protein that causes red blood cells to be rigid and clog ...

A certain degree of tiredness may be usual during menstruation; however, Dr Ooi alerts that symptoms like fainting or experiencing dizziness are not typical. From a survey by Active Iron, it was found ...

Many lifestyle and medical factors can cause low energy, including anemia, low testosterone, and an unbalanced diet. Some causes are unique to males or are more common in males than females.

Iron deficiency can cause symptoms like fatigue ... "If the amount of iron is low in your body, it will not be able to produce enough hemoglobin, leading to iron deficiency anemia," says Bansari ...

Anaemia and low iron stores are rare among boys and men under ... Always consult a doctor if you are feeling tired to rule out a serious medical cause. Also speak to your GP before taking ...

But another possibility, Pasricha says, is that it isn't the low iron itself that causes poorer development, but that low iron is an indicator of something else – such as other nutrients in a ...