Best lower back exercise you can do in a regular gym ... invented this machine to help him rehab his back after surgery. It ...

Last week we published exercises for your hands, wrists, forearms and elbows. This week we’re focusing on your lower back. To learn more about how sitting affects the body, and why these ...

Low back pain is one of the most common cause of loss playing time at athletes. The best rehabilitation in low back pain can be considered the early prevention. In the case of injury is important to ...

If you’re suffering from a sore lower back ... of working out with a beleaguered back can feel unappealing, the NHS says staying active and doing some exercises and back pain can help those ...

India's premier pacer, Jasprit Bumrah, is set to commence rehabilitation at Bengaluru, signalling a crucial step in his comeback journey as the ICC Champions Trophy 2025 soon approaches. Suffering ...

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...

Qigong is similar to tai chi, in that it uses slow-flowing exercises and still, meditative postures to ease tension ... The ...