Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...

Catarina Craveiro, a biomedical research technician from Lisbon, had been hobbled by lower back pain from scoliosis since ...

Discover how to eliminate lower back pain during deadlifts with these 7 expert-backed techniques to strengthen your posterior ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

And, thanks to Tempur-Pedic’s “slow spring-back” foam fill, the All-Purpose pillow won’t compact and flatten out under ...

Whether you’re working at your desk, relaxing on the sofa or moving about the house, the ThermBack LED can provide continuous ...

The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching ...

Protect your joints and stay pain-free with these seven expert-recommended exercises. Improve mobility, reduce stiffness, and keep your body moving with ease.

For the most part, Jordan Westburg’s Airbnb rental property this spring is perfect. He loves the house in sunny Sarasota. He ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...