Lower back plays a crucial role in maintaining your posture and keeping your body stable. There are a few exercises that are ...

"It can also cause tingling, numbness, or even weakness in the leg or foot. However, when most people talk about sciatica, they’re often describing general lower-back issues with some form of leg pain ...

Our lower back can often get put to the bottom of the pile when it comes to training, or worse, forgotten about altogether. It’s only once it's finally throbbing with pain that we decide to give ...

Maya Luster, a graduate student, completing a Master’s in Industrial and Systems Engineering, did a poster presentation in the social sciences category entitled “Investigating the Effects of Lower ...

on the side or lower back, tiredness, loss of appetite, weight loss not caused by dieting, fever that is not caused by an infection and that doesn’t go away, and low red blood cell counts.