Dominique Ludwig's three-course meal is a culinary masterpiece that combines flavour, nutrition, and scientific research. Here's a breakdown of each course.

According to dietitians' recommendations, fish should appear at least twice a week. A healthy portion of unsaturated omega-3 acids, protein, and B vitamins does not have to be a large expense. In ...

We generally tend to follow various kinds of diets to stay fit and healthy. Now recently, nutritionist Dominique Ludwig has ...

According to dietitians' recommendations, fish should appear more often in the diet of Canadians, at least twice a week. A healthy portion of unsaturated omega-3 acids, protein, and B vitamins doesn't ...

Each serving provides 595 kcal, 21g protein, 90g carbohydrates (of which ... Meanwhile, drain the mackerel and remove any excess oil from the slow-roasted tomatoes by dabbing them with kitchen ...