A study published in the journal Nutrients found that individuals with low magnesium levels experienced increased fatigue and muscle weakness. Researchers concluded that maintaining optimal ...

It’s essential to choose a supplement that provides an adequate amount of magnesium to support healthy blood pressure levels. At our research lab, we spent countless hours researching and ...

When it comes to high blood pressure, magnesium supplements can help relax blood vessels, which can lead to lower blood pressure levels. The best magnesium supplement for high blood pressure is ...

BACKGROUND: Previous studies have evaluated the impact of oral magnesium on blood pressure; however, they used magnesium salts with low bioavailability, had methodological issues, and showed ...