These strategies for guiding students to learn how to manage their emotions can help ensure a thriving classroom community.

Explicit SEL instruction: Schools can provide explicit social-emotional instruction to explain concepts like impulse control, emotional regulation, and goal-setting. These lessons should also help ...

It can be hard to share how you really feel and for children, it can be even more challenging to express emotions. Elizabeth Evett has years of experience working in the mental health field and has ...

Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Emotional intelligence is generally said to include a few skills ...

Psychotherapist and PS Council member Israa Nasir shares her tips for understanding your emotions and embracing them to live ...

It is critically important that leaders manage their emotions. How, for example, do you respond to negative feedback from a ...

Data from the Pew Research Center shows that 51% of moms describe themselves as overprotective compared to 38% of dads. While ...

Let’s look at some of the emotional signs of stress and what you can do to reduce and manage them. The Anxiety and Depression Association of America defines diagnosed depression as an illness in ...