For this reason, manganese deficiency is rare, and most people can maintain healthy levels by following a well-rounded diet.Potential Benefits of ManganeseManganese is a cofactor for many enzymes.

Charlo residents in northwestern Montana have been advised that infants, the elderly and those with liver issues should not ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...