Medically reviewed by Jonathan Purtell, RDN Soaking in a hot bath is relaxing, but adding magnesium flakes may be extra ...

Hydrated or damaged skin tends to absorb magnesium more efficiently than healthy, unbroken skin. Applying the spray after a ...

Touted as a cure-all for stress, sleep and skin health, magnesium has become a wellness obsession. Lounge explores if this ...

But what if I told you that two simple minerals could be the secret to clearer, glowing skin? I’m talking about zinc and magnesium. They may sound like something from a chemistry lab ...

Athletes wax lyrical on its effect on overworked muscles when used in lotion form and massaged into the skin after physical activity. Magnesium comes in many forms but when included in lotions ...

Do you know that by eating this one vegetable you can get that red glow and also help achieve that ageless skin.