The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Hindu philosophy traditionally describes Tandava as Lord Shiva’s vigorous dance that represents the cosmic cycle of creation, ...

Lexington hides in plain sight along McClelland Circle, keeping a once-forgotten fighting style alive on Thursdays and ...

By Karen Taylor“Never fight force with force, fight it with the flow,” says chairman of the Cyprus Wushu Kung Fu Federation Kypros Andreou explaining the martial art. “Go with the flow, like ...

Randburg martial arts legend Master Gregory Hart is not slowing down, and he continues to put his heart and soul in martial ...

The Battle of Mactan in 1521 is one of the most well-known instances of Kali-style combat tactics. Filipino soldiers, under ...