1. Heart Health: Matcha contains a high level of catechins, a type of antioxidant that is believed to promote heart health.

Matcha drinks have an infamous reputation for tasting either too grassy or too bitter (or both), so mixing it into a milkshake sweetens up each sip to the point that it doesn’t taste at all like ...

try this protein-enhanced matcha shake. This drink packs 11 grams (g) of protein per serving, which will help to keep you more satiated than matcha on its own.

So here is what you do – make a smoothie or a shake and just pour it (matcha) in there and it will just disappear right in the background. It is the simplest way.” According to a February 25 ...