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1. Heart Health: Matcha contains a high level of catechins, a type of antioxidant that is believed to promote heart health.

Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately.

Beyond the vibrant tea's good aesthetics, matcha is also a fairly healthy caffeinated option for the mornings. Green tea is ...

(via A Virtual Vegan) Ginger-Orange Matcha Green Tea Smoothie | Munching With Mariyah Ginger-Orange Matcha Green Tea Smoothie If you're looking for something to completely replace your morning ...

Salazar also says that within the tea industry, drinking matcha is like taking your vitamins. “Even if you throw it into a smoothie or have it straight, it’s so great for anti-cancer and ...

Blend matcha powder into your morning smoothie. (Give this easy banana matcha smoothie recipe a whirl.) Fencl recommends adding matcha to protein bites for a burst of energy and some earthy flavor.

and now people are having it in smoothies and everything. Is it mageu? Is it a private school mageu? What is matcha, guys? I don’t want to get there and be lost!” However, the internet ...