We believe in Nike founder Phil Knight's famous declaration that "if you have a body, you are an athlete." That's why people should fuel their bodies through plant-based nutrition to sustain their ...

A balanced diet is the starting point for most people ... so they need to take in more to restore their energy balance. Athletes adjust their diets differently depending on their sport and ...

5. A Customized Meal Plan Targets Specific Goals Olympic athletes understand that nutrition isn’t a one-size-fits-all, so they often work with qualified sports dietitians to craft a customized ...

Reese is the first female athlete to have their own McDonald's meal special. "McDonald’s has always been a big part of my life, from grabbing a McChicken Sandwich as a kid to being named a ...