Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad ... creamy spreads and irresistible herbed pita is a Mediterranean diet-approved way to enjoy it for lunch.

The Mediterranean diet is all about fresh ingredients, bold flavors, and simple cooking. These recipes bring the best ... to ...

"This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant ... Try making a homemade chicken pita with fresh herbs. For a filling and portable lunch ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Plus, each dish aligns with one of the healthiest and most flexible diets around, the Mediterranean diet. You’ll notice ... with a balanced eating pattern. Recipes like our Salmon Rice Bowl ...

This breakfast pita is perfect for anyone looking to enjoy ... Make your own hot cereal mix with this cozy recipe. Keep it on hand and just cook up the amount you need when you're ready for ...

It seems like everyone has been talking about the Mediterranean ... recipes to help you adapt to this new lifestyle, here are 22 meals for folks who want to follow a Mediterranean diet.

My grocery haul used to be filled with processed junk and sugary snacks, but once I switched to the Mediterranean diet, it looked more ... or spread it on whole wheat pita bread.

Regularly celebrated as the top nutrition plan by nutritionists and health organizations alike, the Mediterranean diet is far more than just a trend. Rooted in the traditional eating habits of ...