Looking to bring the bright, fresh flavors of the Mediterranean into your kitchen? These 17 recipes are packed with ...

This warming Mediterranean eggplant tomato stew offers a mix of savory flavors with a hit of sweet. This recipe is zero weight watchers points per serving! When buying eggplant, choose one that ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Make a bowl with farro, eggplant, and white beans ... is a quick and satisfying lunch option. "This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant ...

Our Mediterranean bowl recipe is packed with protein ... If you don’t have hummus, try babaganoush for a smoky eggplant dip, tzatziki for a cooler, creamier option, tahini sauce, or even ...