eating half a can of M&S pasta sauce from the comfort of our sofa on a cold November evening). But what really constitutes a healthy Mediterranean diet and how can we embrace it to best effect?

Easy Mediterranean Baked Shrimp Pasta with tomatoes ... Remove from oven, let rest for 2-3 minutes. Add shrimp and sauce over pasta or pair with a salad.

Looking for a way to elevate your pasta game while keeping things nutritious? This Mediterranean-inspired mackerel pasta combines the rich flavors of canned mackerel with sweet cherry tomatoes and ...

Once again, the Mediterranean Diet was named the ... scoop out 1/2 cup of the pasta water and stir into the wine sauce. Drain the tagliatelle and transfer to the wine sauce. Over low heat stir ...